Adult Gym/Freestyle

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Adult gym and freestyle is a fun relaxed session. The session starts with a structured warm up and basic floor skills before giving free access to the gym to develop your own choice of skills. Coaches are on hands to help at all times with anything you would like to achieve. Ex-gymnasts can come along to see what they can still do!

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Rochford Adult Sessions on Mondays 8-9.30pm £10 cash only!

 

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Please use the links below to book on and then pay cash on the day.

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